Details

Wednesday Nights

7:00-8:30pm EST

East Coast Time Zone USA

January & February 2025

What to Expect

Dive into the ancient art of Odissi, India with an in-depth study of fundamental exercises, foot patterns, hand positions, eye movements, torso articulation, and combinations. Flow through sacred geometry and

temple sculptures while learning the oldest dance

form in the world. The course includes a review

and practice of an invocation and

welcome choreography.

Class Highlights

Experience the living motion of sacred geometry carving your body into the sculptures that adorn the temples of SE Asia.  This discipline, passed down from teacher to student for thousands of years, is a form of movement meditation.

What You Will Learn

~ Ancient mudras (hand positions) & padas (foot positions)

~ Eye, head & torso articulation

~ Activation of meridian lines & energy centers

~ Stimulation of hormonal balance, emotional calm, physical strength & artistic grace

~ Physicalize the shapes & patterns of Sacred Geometry  

1.5 HOUR ONLINE CLASS

January 8 ~ February 26, 2025