Wednesday Nights

1 Hour Class

6 Week Course

7:00-8:00 pm PST

Pacific Time Zone USA

&

10:00-11:00 pm EST

Eastern Standark Time Zone USA

May 7 ~ June 11 2025

What to Expect

Dive into the ancient art of Odissi with an

in-depth study of fundamental exercises,

foot patterns, hand positions, eye movements,

torso articulation, and combinations.

Class Highlights

You will experience flowing through the sacred

geometry and temple sculptures of ancient India

while learning the oldest dance form in the world.

Feel the living motion of sacred geometry as it carves

your body into the sculptures adorning the temples

of SE Asia.  This discipline, passed down from teacher

to student for thousands of years, is a form of

movement meditation.

The classes include the review and practice

of an invocation and welcome choreography.

What You'll Learn

~Ancient mudras (hand positions)

and padas (foot positions)

~Eye, head, and torso articulation

~Activation of meridian lines and energy centers

~Stimulation of hormonal balance, emotional calm,

physical strength, and artistic grace

Class Recordings