YOGA FOR BELLY DANCERS is designed to use the asanas and breathing techniques of a yogi to achieve the strength and physique needed to express bellydance’s most intricate moves.
The specific asanas Moria incorporate are a sun-salutation variation meant to warm the body from the inside out as well as a number of psoas and hip openers to deepen and allow for pain-free backbends.
All levels are welcome.
A yoga mat is recommended.