What to Expect

~Muscular-based bellydance movements

~Stretches and exercises for deep tissue massage

~Improve flexibility, posture, and muscular rehabilitation

~Increase oxygen flow, energy, and positive mood

~Break up scar tissue and build strength in overlooked areas

Class Highlights

~Warm-up and yoga to open

~Bellydance Drills, patterns, and shapes to build

~Each week focuses on a different muscle group

for optimal repair and honing

Schedule

Tuesdays 7-8:30 pm PST

(PACIFIC COAST USA TIME)

ONLINE VIA ZOOM

recordings included

8-week course

September 17 ~ November 12

90-minute classes

Details

Course bundle: $180 or $30 drop-in rate

~recordings included

~available for 2 weeks after each live class

Registration

~Send payment via PayPal to moriachappell@yahoo.com. ~Include your name & class title

(e.g., Technique Class, Odissi Class, or Choreography Class) ~include YOUR email to receive the zoom links & recordings

~Select “friends and family” to avoid extra fees⁣

Benefits

~Heightened flexibility and ease of movement

~Rebuild strength and stamina

~Enhance movement range and depth

~Therapeutic repair with liquid movement,

sharp isolations, and clear layering

Join us to regenerate, strengthen & hone your bellydance technique while healing your body!

For more information or to register,

please contact Moria on Facebook or Instagram

You can also reach Moria via email:

moriachappell@yahoo.com