BODY CARE SCULPTING & REPAIR BELLYDANCE TECHNIQUE CLASS

What to Expect

~Muscular-based bellydance movements

~Stretches and exercises for deep tissue massage

~Improve flexibility, posture, and muscular rehabilitation

~Increase oxygen flow, energy, and positive mood

~Break up scar tissue and build strength in overlooked areas

Class Highlights

~Warm-up and yoga to open

~Bellydance Drills, patterns, and shapes to build

~Each week focuses on a different muscle group

for optimal repair and honing

Schedule

Tuesdays 7-8:30 pm EST

(EAST COAST USA TIME)

ONLINE VIA ZOOM

recordings included

6-week course

July 16, 23, 30, August 13, 20, 27

90-minute classes

Details

Course bundle: $140 or $30 drop-in rate

~recordings included

~available for 2 weeks after each live class

Benefits

~Heightened flexibility and ease of movement

~Rebuild strength and stamina

~Enhance movement range and depth

~Therapeutic repair with liquid movement,

sharp isolations, and clear layering

Join us to regenerate, strengthen & hone your bellydance technique while healing your body!

For more information or to register,

please contact Moria on Facebook or Instagram

You can also reach Moria via email:

moriachappell@yahoo.com