Body Care Sculpting & Repair
Bellydance Technique Class
Transform your body with therapeutic
bellydance movements!
This course uses bellydance techniques, stretches, and exercises and drills to create a deep tissue massage through movement. Regenerate, strengthen, and hone your body with this unique approach!
ONLINE
1.5-HOUR CLASS
Tuesdays 7-8:30 pm PST
What to Expect
~Muscular-based bellydance movements
~Stretches and exercises for deep tissue massage
~Improve flexibility, posture, and muscular rehabilitation
~Increase oxygen flow, energy, and positive mood
~Break up scar tissue and build strength in overlooked areas
Class Highlights
~Warm-up and yoga to open
~Bellydance Drills, patterns, and shapes to build
~Each week focuses on a different muscle group
for optimal repair and honing
Schedule
Tuesdays 7-8:30 pm PST
(PACIFIC COAST USA TIME)
ONLINE VIA ZOOM
recordings included
8-week course
September 17 ~ November 12
90-minute classes
Details
Course bundle: $180 or $30 drop-in rate
~recordings included
~available for 2 weeks after each live class
Registration
~Send payment via PayPal to moriachappell@yahoo.com. ~Include your name & class title
(e.g., Technique Class, Odissi Class, or Choreography Class) ~include YOUR email to receive the zoom links & recordings
~Select “friends and family” to avoid extra fees
Benefits
~Heightened flexibility and ease of movement
~Rebuild strength and stamina
~Enhance movement range and depth
~Therapeutic repair with liquid movement,
sharp isolations, and clear layering
Join us to regenerate, strengthen & hone your bellydance technique while healing your body!
For more information or to register,
please contact Moria on Facebook or Instagram
You can also reach Moria via email:
moriachappell@yahoo.com